Zinc making me tired? - Bodybuilding.com Forums
WEBOct 22, 2011 — Zinc may decrease incidence of infection, although this may depend on the type of infection. More research is needed in this area. C Infertility Many studies report beneficial results of zinc supplements on infertility, as expressed in improved sperm quality and number, although this effect may depend on the cause of infertility.
Zinc- could it help you grow taller? - Bodybuilding.com Forums
WEBApr 14, 2009 — Mainly, growth and development. My doctor said zinc is most important during teen and young adult years as the body is in it's most changing state. Zinc will not literally, "make you taller," actually, zinc will only, "help you grow taller." All the same, it's very beneficial and if you want to grow to your full genetic potential, then taking ...
Zinc - Bodybuilding.com Forums
WEBOct 15, 2009 — I said 15-30mg of elemental zinc, not citrate, sulphate, monomethionine or picolinate. You have to do the math. Different salt forms provide different amounts of elemental zinc. Zinc sulfate contains 23% elemental zinc; 220 mg zinc sulfate contains 50 mg zinc. Zinc gluconate contains 14.3% elemental zinc; 10 mg zinc gluconate contains …
Why do I feel super aggressive when I take zinc?
WEBOct 4, 2013 — Thanks for the reply. Yes, it is the only variable. I normally don't get very angry, and if I do it lasts a very short time, yet today I felt an unusual amount of anger, and I realized yesterday I had taken a 50 mg pill of zinc. The last time I felt this angry, I had also taken zinc, several months ago.
Why does Zinc give me such rock hard morning wood?
WEBSep 23, 2016 — Rep Power: 23462. I know that Zinc is a natural estrogen blocker so perhaps that is it. Maybe you are deficient in it and now your body is finally getting what it needs. Gym Lifts / Competition Lifts (Raw, kg) Bench: 152.5 / 120. Squat: 182.5 / 175. Deadlift: 235 / 225. Best WILKS In Competition: 355.26 - 83kg class.
Zinc: strong aromatase inhibitor - MUST READ!! - EliteFitness
WEBFeb 11, 2023 — This effect of zinc deficiency, however, is a reversible process and can be corrected by proper supplementation with zinc. Zinc Deficiency. Zinc inhibits the levels of aromatase in the body. If zinc levels are inadequate, the levels of aromatase rise. Zinc is also necessary for normal pituitary functions.
The most potent aromatase inhibitor..??? - Bodybuilding.com …
WEBFeb 16, 2011 — Supplemental zinc is great if you have a deficiency, which is true for a lot of hard-training athletes, however doses shouldn't approach anywhere near 100mg. 50mg a day is more than plenty, anything over 75 is pretty much considered a toxic dose and can lead to a variety of unpleasant side-effects.
Megadosing With Zinc | EliteFitness.com Bodybuilding Forums
WEBOct 31, 2001 — Zinc inhibits copper absorption, which can lead to anemia and lower levels of HDL “good” cholesterol. Copper intake should be increased if zinc supplementation continues for more than a few days.But alot of zinc supplements now include copper in the formulation to prevent zinc-induced copper deficiency.
When to take zinc? - Bodybuilding.com Forums
WEBMay 18, 2007 — I've never read anything about Calcium effecting Zinc absorption. I do know that Vitamin C contrindicates. As far as a hormonal supplement, Zinc doesn't have any sort of acute impact. Half hour before sex is irrelevant. Sperm is made of, largely, Zinc. In theory, regular supplementation will give you bigger loads and maybe stimulate libido.
Megadosing With Zinc | Page 2 - EliteFitness
WEBOct 31, 2001 — Nov 25, 2001. #19. Zinc helps fight off the infection that occurs in a zit. Zinc helps with acne. Nothing huge though. Try 5g of Vitamin B6 a day, and if need be after 2 weeks, work up to 10g a day. In a month or so, you'll have almost no zits. L.