The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Adherence to the Mediterranean diet is linked to improved sperm parameters in men, while high intake of ultra-processed foods ...