Even switching margarine or mayonnaise for a teaspoon of the oil lowers dementia mortality by eight per cent, the research found. Eating more than half a tablespoon of olive oil a day can cut ...

Substitute your normal cooking oil with extra virgin olive oil. This will provide you with healthy fats and help in weight management.

These holistic benefits of coconut oil, supporting its use in maintaining overall health and wellness through Ayurveda are ...

Combine 1 teaspoon of honey with 1/2 cup of natural ... or combine with a teaspoon of olive oil for deeper conditioning. Apply to hair and let soak for 15 minutes (add 10 minutes for more damaged ...

Vegetable oil refers to oils extracted from various plant sources. These oils are produced through pressing or chemical ...

Olive oil has long been ... a “low” amount (less than a teaspoon) of extra virgin olive oil or a “high” amount (4 tablespoons) each day. After a one-week “washout” period, the ...

When olive oil is used to impart flavor in a dish — such as to garnish, in a pasta sauce, or for a salad dressing — EVOO is ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

To prepare golden turmeric rice, start by sauteing onions and garlic in olive oil until they become translucent. Next, add in ...

Frenched onions, fresh croutons, and Gruyère cheese fill roasted butternut squash in this stuffed butternut squash recipe.

Place a medium pan over medium heat and add 1 tablespoon olive oil, 2 tablespoons chopped tarragon, shallot, tomato, white wine, anchovies, vinegar, tomato paste and cayenne. Stir to combine ...