The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

Please verify your email address. Your browser does not support the video tag. Before 5G took off in 2019, the 4G LTE standard was how phones transmitted data. Today ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Here's some alternative spooky sweet treats: Organix Oaty Bar: 5.1g of sugar per bar Go Ahead fruity bakes bar: 7.4g of sugar ...

Eufy’s 4G LTE Cam S330 provides freedom of streaming choice with the ability to use Wi-Fi or any of the three major US 4G networks, making it just as good on the grid as off. It stores its clips ...

"We represent a range of South African industry associations that stretch across the whole sugar value chain." ...