"This is around 1-1.5 lbs of fat per week," he says. Another tip is to make sure your first meal of the day is high in ...

A new CDC report says severe obesity is becoming more common in the U.S. Nearly 1 in 10 adults have severe obesity, and women ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff ...

Subcutaneous fat is the kind you might be more familiar with: it’s the extra pounds around your stomach ... PAH usually happens about 2 to 5 months after treatment. It can occur wherever ...

Make commuting easier on yourself and your wallet with these discounted editor-recommended options. Here are the best e-bikes ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

In Churchill, Canada, the polar bear capital of the world, scientists say there are now about half the polar bears as there ...

ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff ...