Women's Health22d
‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’
I weighed about 140 pounds ... I was about to turn 65. When I looked in the mirror, I realized I was rapidly becoming a little old lady. The little bit of muscle I had looked like it was ...
The Atlantic7y
The Unseen Role Our Muscles Play in Getting Older
After the age of 65, 1 in 4 Americans will sustain a fall-related injury each year. But you could lose up to 2.5 pounds of muscle by being bedridden for even 3 days. But losing the majority of ...
Hosted on MSN1d
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
The process starts in our 30s and 40s and picks up between the ages of 65 and 80. "Let's build as much muscle as we can ...
KOLR Springfield on MSN1d
Upstate business recalls more than 4.5K pounds of meat for listeria risk
According to the United States Department of Agriculture, meat-packaging company Yu Shang Food Inc. is recalling more than ...
Millions of pounds of meat are being recalled. Here's what to look for in your fridge
Over 11 million pounds of ready-to-eat meat and poultry were recalled over listeria concerns, affecting salads, wraps, frozen ...
WHYY29d
Millions of pounds of meat are being recalled. Here’s what to look for in your fridge
Over 11 million pounds of ready-to-eat meat and poultry were recalled over ... The bacteria can cause a serious infection that is especially dangerous for people who are pregnant, over 65 or have ...
OPB29d
Millions of pounds of meat are being recalled. Here’s what to look for in your fridge
Public health authorities are urging Americans to check their fridges and freezers after recalling more than 11 million pounds of ready ... who are pregnant, over 65 or have weakened immune ...