AB Workout Using a Chair

Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz ...

9don MSN

5 Chair Exercises That’ll Fire Up Your Abs

The chair makes these core exercises more accessible to more people.

Nordot on MSN

This 10-minute seated ab workout is a game changer if you sit all day – no mat, crunches or floor space required

Hours at a desk and no room for a mat do not have to mean a weak core. This 10 minute seated ab workout turns any chair into ...

Some results have been hidden because they may be inaccessible to you

Show inaccessible results

Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down

5 Chair Exercises That’ll Fire Up Your Abs

This 10-minute seated ab workout is a game changer if you sit all day – no mat, crunches or floor space required

Trending now