It’s a pattern that can feel confusing, frustrating, and isolating, especially when you’re trying to manage the flow of your day. This pattern, often referred to as the ADHD cycle of procrastination ...
How many times have you heard yourself say, “I’ll do this later”? Or “I’ll do this tomorrow”? The statement itself is harmless and promising all at the same time. That’s what we call procrastination.
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