Good or bad, wrong or right. Having no in-between sets challenges for social situations. Here are eight ways to shift it. “It was a total failure,” a client tells me about a situation. Now, listening ...

Metacognition is a powerful executive function skill, and it is the second topic I am exploring in this series on ADHD and executive function skills. Executive function skills help us accomplish tasks ...

Many people believe that taking the stimulant methylphenidate (Ritalin and other brand names) before testing can hike test scores as well as improve overall attention span, whether they have ADHD or ...

In a recent study, people with ADHD were more likely to strongly identify with 10 character strengths, including creativity and intuitiveness, over those without the condition. People with ADHD were ...