A short treatment guide follows. Typically the patient has pain in the Achilles mid-portion, complaining of most pain being located on the medial side of the Achilles tendon. The symptoms are often ...

Achilles tendon issues can affect ankle function. Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy (a wear-and-tear injury) or a rupture.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.