If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops. Here's five stretches and how to do them.

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...

An Achilles tendon injury affects the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. Though it’s most common among athletes, anyone can experience this ...

Rehabilitating an Achilles tendon injury is a daunting challenge faced by many athletes and individuals who experience this type of injury. The Achilles tendon, the largest and strongest tendon in the ...

7 DAYS A WEEK TO MAXIMIZE PRODUCTION CAPACITY. CHRONIC TENDON PAIN CAN BE DEBILITATING, BUT WHAT IF YOU’VE TRIED ICE, MEDICATIONS, STEROID INJECTIONS, AND YOU’RE STILL IN PAIN? IN THIS MORNING’S WOMAN ...

Bursae are small sacs of fluid around different bones and joints in your body. These sacs help cushion your joints and stop your bones from rubbing against each other. Bursitis happens when a bursa ...

NEW YORK (Reuters Health) - Age does not seem to play a role in the development of Achilles tendon problems among older athletes, nor do training and participation in walking, jumping, sprinting, ...

When Boston Celtics star and two-time Olympic gold medalist Jayson Tatum ruptured his Achilles tendon on May 12 during the NBA playoffs against the New York Knicks, he knew it was significant. “Being ...

Tiger Woods is going to be out for some time. The 15-time major champion announced Tuesday he ruptured his left Achilles tendon while training recently. He had surgery Tuesday morning to repair the ...