The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

Although diet alone cannot completely prevent cancer, some processed and sugary foods may raise the risk of developing it. In a detailed TikTok video, Nichole (@oncology.nutrition.rd), a cancer ...

Medically reviewed by Sonal Kumar, MD Key Takeaways Eat small, frequent meals throughout the day instead of three big ones to ...

The human body's pH level is often discussed in relation to health, with claims that certain foods can significantly alter it ...

Medically reviewed by Aviv Joshua, MS, RDN You can eat low-fat meals and lean proteins like chicken and fish to decrease ...

Over 20% of us adults experience chronic pain, research shows, and the prevalence is only increasing. Studies indicate that chronic pain often results in lost productivity, poor mental health, sleep ...