Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

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Here are 6 powerful anti-aging foods that can help rejuvenate your skin. Berries, like blueberries, strawberries, and raspberries, are rich in antioxidants, particularly vitamin C and flavonoids.

So much for aging like fine wine. Yet another study links ultra-processed foods (UPFs) like packaged snacks, sugary drinks, ...

Explore the benefits of selenium, a vital micronutrient with antioxidant properties. Learn how it supports heart health, ...

An anti-aging expert has revealed the top five foods that should always be avoided at breakfast. Dr Poonam Desai has used her TikTok platform to unveil the foods people should steer clear from for a ...

He is popular on social media for sharing his tips on how to look younger and slow down aging. Bryan shared his anti-aging ...

From berries to salmon, this list covers delicious and nutritious ... foods and learn how to reverse the clock naturally.6 Anti-aging foods to reverse the clock Pat Cummins hilarious response ...

Sidharth Guards Kiara, Rekha Hugs Kareena and Shabana At Manish Malhotra's Diwali Party Manish Malhotra hosted a dazzling Diwali party in Mumbai on October 22, featuring a star-studded guest list.