From mild restlessness to full-blown panic attacks, anxiety can feel overwhelming. Neurologist shares tips for every level to help you stay grounded and calm.

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to Joseph Laino, Psy.D., a clinical psychologist and clinical assistant professor ...

Flying out to Mexico City, Wolfgang felt his body betray him – a terrifying experience that turned out kinda useful when ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

Perrie Edwards became tearful when discussing her anxiety during her time in Little Mix, stating that she “didn’t want to let ...

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his parents and sister Kate Hudson ...

Right-sided chest pain can feel alarming, but it is not always a sign of a heart attack. Often, it’s linked to less dangerous causes such as muscle strain, indigestion, anxiety, infections, or issues ...