This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

A growing number of studies show just how damaging the pandemic has been on the mental health of people around the world. By some estimates, approximately one in four people are experiencing clinical ...

Anxiety is a common and treatable emotional disorder through medication, CBT therapy, and hypnosis. It can have a significant ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...

Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can support them by recognizi ...

As soon the airplane starts to shake with turbulence, I’m gripped by sudden panic. Here are the coping strategies that help ...

The constant stream of alarming headlines about market downturns, economic instability, and national and global crises can feel overwhelming. With a few taps on our phones, we dive headfirst into a ...

IIT Madras researchers discover physiological markers to predict test anxiety, enabling targeted interventions for students' ...

Madras have identified measurable physiological indicators that can help pinpoint students most vulnerable to test anxiety, ...