Researchers have examined a link between creatine and anxiety, but the effects of creatine supplements on mental health are ...

Supplements are often taken to support overall health, but some can have unintended effects on mood and anxiety. Certain vitamins, minerals, and herbal supplements may overstimulate the nervous system ...

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Living with anxiety can feel like taking a road trip with a porcupine. You never know when things might get painful. Being "at peace" is not part of the experience. Every lane change and stop requires ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

A new study conducted by University Hospitals Connor Whole Health highlights the impact of pediatric integrative medicine ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...

With the College Scholastic Ability Test (CSAT) scheduled for November 13, some examinees are turning to medication in an ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...