Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...

Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba blends the zumba philosophy with water resistance, ...

This high intensity, low impact workout will work wonders for you. Aqua Zumba – Aqua Zumba is a low impact but high intensity water workout. With water becoming a resistance, every step becomes more ...

Don’t like to sweat out during summer? Try the aqua Zumba to give a boost of ‘Taazgi’ to your summer days. Aqua Zumba means doing the Zumba workout underwater. It is a classic workout of aqua aerobics ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

PULASKI TWP. -- Jerri Walter slips into the temperate water set to 84 degrees at New Brighton High School’s Sunrise Pool. It will be the easiest maneuver she’ll execute within the next hour. Cue the ...

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

Imagine splashing in water while dancing to peppy tunes especially during the sweltering months of summer. Welcome to the world of Aqua Zumba. A mix of high-energy aquatic exercises has become the ...