An aquarium full of fish is basically just a nature-powered screensaver that you need to feed once a day. Wouldn’t it be more exciting if there was more interaction than just tapping on the glass?

With its speed, agility and capacity to fit 49 passengers and crew, the R/V Sound Explorer is “really a perfect fit” for the aquarium’s immediate and long-term needs, according to Jason Patlis, ...

As the clock strikes 2:00 a.m., sleep remains out of reach. Despite trying countless strategies—cognitive shuffling, sheep counting, deep breathing—your mind continues its relentless marathon of ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...