A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Medically reviewed by Sohaib Imtiaz, MD Vitamin B12, also known as cobalamin, is an important nutrient in food, especially ...

B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

But one less obvious factor worth considering: vitamin B12 deficiency ... In some cases, B12 injections are recommended over oral supplements. This might be at the beginning of deficiency ...

Could you benefit from a vitamin B12 supplement? © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...

"For example, vegans obtain vitamin B12 from fortified foods or supplementation, and guidance is available on on the Vegan Society's website." ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...