You have probably heard of both mindfulness and art therapy—but have you heard of mindfulness-based art therapy (MBAT)? This relatively new concept was first formally introduced by psychologist ...

In her family of 12, Pavitra Mohan Naik is the only practitioner of Chittara art — a methodical, geometric work of art that ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here ...