India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...
An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental ...
As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...
BRYAN, Texas (KBTX) -Everybody at some point has listened to the negative thoughts in their head and believed it. However, those words we say to ourselves are not true, and there are ways to shift our ...
Please provide your email address to receive an email when new articles are posted on . Patients with increased levels of negative pain thoughts may have poor patient-reported outcomes, knee function ...
That relentless inner critic never seems to take a break. Whether it’s questioning your abilities, replaying embarrassing moments, or predicting worst-case scenarios, negative self-talk can hijack ...
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...