News

Both avocado oil and olive oil are plant-based oils that provide a good mixture of healthy fats, vitamins and antioxidants. One isn't really healthier than the other, the experts say.
Avocado oil has risen in popularity in recent years due to its light, buttery flavor and numerous health benefits. Like olive oil, it’s rich in oleic acid, a healthy, monounsaturated omega-9 ...
Avocado oil has benefits that are comparable to olive oil. However, since it's new to the scene, you may need to look out for quality concerns.
Both avocado oil and olive oil are plant-based oils that provide a good mixture of healthy fats, vitamins and antioxidants. One isn't really healthier than the other, the experts say.
Avocado oil has a higher smoke point, making it a better choice for high-temperature cooking. Its smoke point is around 500 degrees Fahrenheit, ...