Both avocado oil and olive oil have been promoted for their numerous health benefits. This article compares avocado and olive oil, reviewing whether one is a better choice.

Like olive oil, avocado oil can have some possible downsides to consider, such as: It's high in calories, providing around 120 calories per tablespoon; use it in moderation.

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Pumper notes that avocado oil can withstand temperatures up to about 520 degrees Fahrenheit, but olive oil should stay beneath 350 to 410 degrees Fahrenheit, depending on how refined it is.

The oil aisle can be intimidating with the sheer volume of pricey products. Luckily, we have an expert's opinion on the best ...

Avocado oil has benefits that are comparable to olive oil. However, since it's new to the scene, you may need to look out for quality concerns.

Both avocado oil and extra-virgin olive oil are vegetable oils that are made by pressing the flesh of their respective fruits. For as long as we can remember, ...

Both avocado oil and olive oil are plant-based oils that provide a good mixture of healthy fats, vitamins and antioxidants. One isn't really healthier than the other, the experts say.