Welcome! I’m a Harvard-trained, board-certified psychiatrist, but I’m also a real person who understands that life doesn't always follow a script. If you’re feeling stuck, overwhelmed, or like your ...

You know that feeling when emotions hit so hard it's like they're physically crushing you? When a small comment sends you spiralling and you can't find the off switch? Maybe you're exhausted from the ...

Borderline Personality Disorder (BPD) has a mostly negative image among patients and mental health specialists. People with BPD can be perceived as manipulative, narcissistic, and self-obsessed. At ...