However, again, this all depends on whether you want to just eat the leaves or you want a full head of pak choi. ‘For baby pak choi, you can harvest when the plants are 10-15 cm tall ...

Poach the baby bok choy for 2 minutes in a large saucepan of boiling salted water. Strain; when the bok choy are cool enough to handle, cut them in half and press out any excess water. Place the ...

So if you want to learn how to grow pak choi, bok choy ... Ashleigh Smith from True Leaf Market recommends harvesting bok ...

Boy choy — also often referred to as "pak choi" — and baby bok choy are powerhouses of nutrients and minerals. "Boy choy stands out for its higher calcium and Vitamin A content, which support ...

Chinese greens such as pak choi are generally very tender – stalks and all – and need just a little cooking. The delicate, ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

Scatter the squash, baby spinach and olives over the pak choi, mix, then scatter over the goats’ cheese (if using) and drizzle the dressing on top.

Bok choy is one of our most common. However, it is also called Shanghai cabbage or baby pak choy by some retailers. Thinly slice the thick, crisp, tender, juicy white stems and smooth green leaves ...

blanched baby pak choy, carrots, beans and corn with fried rice; cornflake crusted chicken breast, mint rice rolled in Savoy cabbage, fruity curry sauce and caramelised pineapple ring. Luscious ...

Banish mid-week meal boredom with this healthy spin on a takeaway classic. Added bonus? It’s ridiculously quick and packed ...

snow peas and baby corn. Stir-fry for 1 to 2 minutes or until the vegetables are just tender and the sauce thickens. Add the noodles, toss to combine and serve topped with pak choy, red chilli and ...