Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Considering how much time you probably spend bending your neck to look at your ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. I’ve often joked that if I could bring one thing with me to a desert island, it would be a ...

We updated this article in July 2022 to add more information about each featured product, based on extensive research done by our team. Neck pain is no joke—whether you slept on your neck wrong or are ...

Neck and shoulder pain can be classified in many ways. Some people experience only neck pain or only shoulder pain, while others have pain in both areas. Some people experience only neck pain or only ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...

One of the most requested services massage experts receive is a thorough back massage. Regardless of the type of physical activity we engage in, the back, neck, and shoulder muscles often bear the ...

If you have neck or back pain, you might wonder what you can do for relief. Massage chair pads to the rescue! Before you start shopping, know this: Massage chair pads aren’t the same as massage chairs ...

After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and back pain. To fix the problem, you might have gotten advice to focus on ...

If you have persistent neck or back pain, you might be considering acupuncture, massage or chiropractic — therapies often touted to relieve such chronic discomfort. Do they work? Are they safe?