I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Whether you’re trying to lose weight or improve your eating habits for overall health, you might be accidentally sabot ...

To make healthy behaviors habitual, reduce friction. To break bad habits, add friction. This is what I told an acquaintance ...

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals struggle with breaking free from unhealthy eating patterns, which emotions ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

Most people know that unhealthy eating habits can greatly affect sleep patterns. For instance, eating foods that are too spicy can cause acid reflux, or eating something too sugary may make it ...

From samosas to sodas, and pizzas to pastries, our eating habits have gone through a major makeover. Unfortunately. Unhealthy ...

To break bad habits, add friction. This is what I told an acquaintance complaining about her little boy’s unhealthy eating habits. I noticed that jars filled with Chips Ahoy, Oreos, and other ...