You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, ...

If you want to make the best use of your bonus space, the first step is to just start using it—without waiting for everything to be "ready." This story is a part of New Year, New You, a package ...

If you are tired of waiting for public gyms to re-open, it might time be time to take some action. Even when public amenities open up, imagine not having to drive or take the bus to the gym. You could ...

I, like many Philadelphians, have a garbage pit of a basement. The ceilings are low. The floor is dirty concrete. The walls are cracked and peeling and seem to be continually shedding little piles of ...

Finishing a basement before you list your home could increase the value of your home and make it more appealing to buyers, ...

Bellevue, Wa , Oct. 28, 2025 (GLOBE NEWSWIRE) -- Gold Remodeling has today announced an expansion of basement remodeling ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

As you enter Lime Lite Boxing Gym, one of several handwritten signs taped to the walls proclaims: "Successful law abiding citizens and champions are made here!" You wouldn't think the latter could be ...

The update comes nearly 14 months after the actor broke more than 30 bones and underwent multiple surgeries following his snowplow accident Ingrid Vasquez is a Digital News Writer at PEOPLE. She ...

A fitness-obsessed NYPD official was allegedly caught working out when he should have been working — and now could find himself out of a job. Lt. John Pizzano, a 20-year veteran, is accused of ...