If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

Theory and practice of basic beginning jazz techniques. Note: May be repeated for up to 4 units of credit. *Click on the first column in each table row to see class details. Introduction to the ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...