If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

Are you ready to learn the easiest Filipino folk dances with steps? The Philippine folk dance steps look similar which makes it easy to learn even for beginners with no background in Filipino folk ...

Season One, 2009), has come a long way. On International Dance Day, Prince, who is an established choreographer now, talks to us about his journey, the importance of dance in our daily lives, his ...

It’s a new decade and time for a new way to rethink our connections. It seems like everyone is always on their devices. Experts say we are actually losing the art of interacting with one another. So, ...

So natural is our capacity for rhythm that most of us take it for granted: when we hear music, we tap our feet to the beat or rock and sway, often unaware that we are even moving. But this instinct is ...

In Indian Country, a gym membership is not a cultural norm and the incidence of heart disease and obesity are high. Native Americans are 60 percent more likely to be obese than non-Hispanic whites.