A new version of the food pyramid is reshaping how people think about what goes on their plate — and how everyday diet ...
What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...
For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...