Rational emotive behavior therapy (REBT) is a type of therapy introduced by Albert Ellis in the 1950s. It’s an approach that helps you identify irrational beliefs and negative thought patterns that ...

The film discusses the principles of human performance and interactions, emphasizing that natural laws apply consistently in human behavior. It illustrates various scenarios to highlight four key ...

If you're part of a couple in distress, you may feel that there's no way out of your troubled relationship. Myths about the low success rates of couples therapy and counseling only make your situation ...