WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

It's getting hot in here! Hot Pilates founder Shannon Nadj has helped celebs including Hailey Bieber, Kendall Jenner, Shay Mitchell, Shanina Shaik, and more A-listers get in tip-top shape, and now the ...

Join Yoga and Pilates by Claudia on La Mata Beach or in the studio for fitness, flexibility, and friendship. Drop-in €5 or ...

Are you “beach body ready”? For many of us, that question will conjure up the same image: a svelte woman standing uncomfortably straight in a bright yellow bikini, her eyes sharp if a little vacant, ...