Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...
A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...
By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...
Nancy Jordan sat down in my office and lit a cigarette--a deadly habit, given her severe asthma and tobacco allergies. Jonathan Hunter, M.D.--my supervisor, her psychotherapist--was also in the room.
Imagine yourself lying on an operating table in a humid hospital tent near abattle front during the Vietnam War. Writhing in agony, you plead with the medics to give you something to relieve the pain ...