"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
These were the reasons why, until last month, I’d avoided spinning altogether. But when yet another friend told me it was 'the best workout they'd ever done', reeling off the mental and physical ...
To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
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