New year, new you. This is a common phrase at this time of year, often leading to frustration and disappointment. This phrase insinuates many maladaptive characteristics about change: your current you ...

New Certification Program in Behavioral Holistic Health Care This certification not only enhances your expertise but ...

Please provide your email address to receive an email when new articles are posted on . Behavioral changes, like stopping caffeine intake in the afternoon, can improve sleep. But the approach to ...

U.K.-based Vitality, which offers tools to promote positive behavioral change in patients, announced its acquisition of U.S.-based coaching platform WellSpark. WellSpark was formed out of EmblemHealth ...

Effective communication isn’t just about delivering information—it’s about inspiring action and creating meaningful change. In this session, you’ll learn a proven 5-step framework designed to help ...

Watching a child grow is one of life’s greatest joys. Their first words, first steps, and the way they slowly begin to form bonds and understand social cues are all a part of a profound developmental ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...