Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Humans can synthesize their own vitamin D3 in the skin and must obtain the rest through dietary sources. While ...