We're talking about carpaccio, a dish of thinly sliced raw meat served as an appetizer; steak tartare, a dish made with ...

In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

These nutrients are responsible for several health benefits, such as wound healing ... Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and ...

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of […] ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

The healthiest fruit is the tomato, according to the CDC (and yes, a tomato is considered a fruit!). This is based on a ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

The papaya fruit pulp ... can be chewed raw and that you can dry them and grind. You can make tea out of the powdered seeds ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...