Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

The protective benefits of exercise begin to wear off as neighbourhood air pollution levels rise, a study found. View on ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

A new study suggests that exposure to air pollution may reduce or even cancel out many of the health benefits of regular ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Discover how long-term exposure to toxic air can weaken the protective effect of regular exercise on all-cause mortality.

Research shows daily exposure to cold increases a body’s volume of brown adipose tissue, or brown fat. But isn’t fat a bad thing? It depends. Unlike white fat, which stores calories, brown fat burns ...

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

At higher levels of fine particle pollution, above 35 mg/m, the benefits of exercise weakened further, particularly for risk of death from cancer, where the benefits were no longer robust. About a ...