How can a healthy diet reduce my risk ... “Quite simply, the best way to lower the risk of getting Type 2 diabetes is to eat healthily and manage your weight,” says McArdle. Here are eight tips for ...

Other components of a healthy diet also matter ... and high quality sources of protein. The best foods for people with type 2 diabetes are those that help manage blood sugar levels.

low-carbohydrate diet delays the need for antihyperglycemic drug therapy in overweight patients with type 2 diabetes mellitus (T2DM). The randomized trial also shows that the Mediterranean diet ...

Some foods contain little to no carbohydrate, and they are known as "free foods" on the type 2 diabetes diet. All unsweetened beverages as well as salad greens and non-starchy vegetables are ...

keeping his diabetes in remission, for three years. While Mohammed isn't suggesting his new diet is one that all people with type 2 diabetes should follow, it is what has worked for him.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Nonetheless, this research suggests that the eating approach may not be the best long-term strategy for preventing type 2 diabetes. The study authors suggest that a more balanced diet that includes a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Some people require insulin or other medication, while others can manage blood sugar levels through diet and exercise. Diabetes is a fairly common condition in the United States, with type 2 ...

New research has found a link between type 2 diabetes and consuming heme iron which is found in animal products and some meat substitutes. Those behind the findings say that adopting a more ...

They found that every 10% increase in the amount of ultra-processed foods in a person's diet is linked with a 17% increase in type 2 diabetes risk, but this risk can be lowered by consuming less ...