In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines ... high cholesterol. Exercise has been shown to ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines ... high cholesterol. Exercise has been shown to ...

The fatty substance can narrow the arteries and increase our risk of heart attack and stroke - is it time you made some ...

Physical activity is another powerful tool in lowering cholesterol. Regular exercise can help raise HDL ... If you smoke, quitting is one of the best things you can do for your cholesterol levels ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

Maintaining healthy levels of cholesterol is essential for keeping the heart healthy. Check out these best four drinks that may naturally reduce LDL cholesterol levels in your body. You can add ...

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Having high cholesterol ... for the best cholesterol-lowering results. He explained: “Overnight oats are a great way to start the day, oats help to lower blood cholesterol and are naturally ...

Whether you're cycling the streets or on a stationary bike, cycling is great aerobic exercise. Not all research agrees, but aerobic exercise has been found to be the best type of exercise for ...