Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not all of your supplements go together. Some need to be taken with food and others get a boost or even ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

There’s a ton of buzz about healthy aging these days — and a ton of products that claim to help you feel your best. But which ones are actually helpful? Here’s a list of medically-backed essentials ...