Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Preacher Curl attachment option for HF-5165 7 Position F.I.D; bench and HF-5170 7 Position F.I.D; olympic Bench Recommended to pair with HF-OPT-4000-01 Leg Extension/Leg Curl attachment and HF ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Maybe best of all, this tread has a footprint ... all without having to drive to and from the gym or wait on popular fitness equipment like the bench press and squat rack.” ...

$319 at Amazon (Save $80) Save 25% on this best-selling workout bench during October Prime Day. $124.35 at Amazon (Save $41.45) 4. Renpho Thermacool Deep Tissue Massage Gun with Heat and Cold ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Below, we've outlined the best daily workouts for men aiming to achieve powerful glutes. Each workout targets the glute ...

Not sure how to increase your bench press? Make these tried-and-true ... The pros and cons of the two best back-builder variations. Here's how chinups compare to pullups in terms of how they ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

He took swings after the team’s workout Friday and ... of having to have a full bench and a full team. We need to make the decision that gives us the best position to advance and play.