Dan Landis, 50, teaches at a public high school in Oakland. He lives in San Francisco and on weekend mornings, he's in his radical T-shirt at a Zumba class, an aerobics program set to music steps. Why ...

It's not an exercise class; it's a party. "You get to dance and feel like you are having a party in a Zumba class," said Stephanie Benford, Zumba instructor at Sensual Fitness in Stroudsburg. "It's a ...

Zumba, the Latin dance-inspired fitness program developed in the 1990s, is alive and well in the Twin Cities. Zumba sessions provide strength training and aerobic dancing led by licensed instructors ...