Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears. Learn how they could make it easier for you to relax, sleep, and meditate.

Find out what binaural beats are, their benefits, and their side effects.

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

Trending on TikTok, binaural beats are said to help you nap during the day and sleep better at night. But do they really work?

Studies have found binaural beats have an effect on stress, anxiety and memory. People who had used psychedelic drugs were more likely to report using binaural beats.

Learn these simple tips to get the most from binaural beats. Find out how proper headphones, timing, and practice can boost your results.

Binaural beats can be generated that have a frequency similar to that of delta waves, the brain waves that are most prominent when we sleep deeply.

All the Latest Game Footage and Images from Vertigo: Binaural Beats Beware! The game might take you over after some time of gameplay! In an altered reality parallel universe you as the glowing dot ...

A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?

Studies have found that binaural beats for headaches provide a calming effect, all through healing frequencies and brain music.