The Air Force’s best are at Tyndall Air Force Base for a few weeks for the Checkered Flag exercise. One of the Department of ...

Harris and Trump made their final pitches to voters Monday in the same part of Pennsylvania, at roughly the same time, ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

Arizona remains too close to call in early results, but the former president picked up wins in other swing states.

The KZN South Coast received seven Blue Flag Status awards at a recent Wildlife and Environment Society of South Africa (Wessa) Blue Flag ceremony held in Cape Town. The Ray Nkonyeni Municipality ...

Two staff members eventually come out, looking confused and embarrassed for the dimwitted hater — until one gently points out that these white-and-blue flags ... spot in June 2021, confirmed ...

eThekwini Municipality communications manager Mduduzi Ncalane said none of the city's beaches had Blue Flag status. “In the 2020/2021 season, eThekwini had five full Blue Flag beaches ...

At the flag off ... maritime threats. “This exercise reaffirms our dedication to creating a secure maritime domain that supports a thriving blue economy. Exercise Grand African Nemo is a ...

The Wildlife and Environment Society of South Africa (Wessa) has released the list of South Africa’s beaches that have been awarded Blue Flag beach status for 2024/2025. The organisation ...