Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem.

ProMask Blue is UV resistant, so it is a good choice for outdoor as well as indoor woodwork. Its slightly narrower width (0.94 inches) makes it ideal for corner and detail painting. This tape ...

SKIP AHEAD What is mouth taping? | What are the benefits of mouth taping? | Is mouth taping safe? | How to use mouth tape | Mouth tape to use As mentioned, mouth taping is a technique where a person ...

“Mouth taping involves placing a piece of tape over the lips to hold the lips together while you sleep,” explains Michael Hutz, M.D. Assistant Professor, Department of Otorhinolaryngology at ...

Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...

My interest was piqued. Last year, tennis player Iga Swiatek wore mouth tape during a game. She told reporters after: “For sure you can see the difference in how everything you do on the court ...

Popular social media videos claim that sleeping with medical tape holding your mouth shut can reduce teeth grinding, eliminate snoring, reduce under eye bags, and makes your breath smell better.