Stop the exhausting tug-of-war with BFRB urges. Discover how dropping the rope of willpower creates the freedom and mental ...

At first glance, tics and body-focused repetitive behaviors (BFRBs) can look remarkably similar. Both involve repeated behaviors that may seem involuntary, often start in childhood or adolescence, and ...

Skin picking is often brushed off as a bad habit or a lack of willpower, but for many people it is neither simple nor voluntary. Dermatillomania, also known as excoriation disorder, is a clinically ...

Trichotillomania is a complex psychiatric condition characterised by the recurrent urge to pull out one’s hair, typically resulting in noticeable hair loss and significant personal distress. As a ...

It found that shame partially explained the relationship between hairpulling and depression, and fully explained the relationship between hairpulling and anxiety. Hairpulling, also known as ...