“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...

You most likely schedule a massage to float into a euphoric state of relaxation and get some relief from tight muscles, pain, or injury. However, as part of the healing process, you may feel some ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...

Ayurvedic body massage, an integral part of India's ancient healing system, emphasises the holistic harmony of the body, mind ...