So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.

About 40% of people with sleep paralysis have visual, auditory or tactile hallucinations, such as pressure on one's chest or feeling out of body, Jalal said. For about 90% of those individuals ...

Nerves are bundles of nerve fibers that act as communication lines of our system, transmitting signals between the brain and ...

About 40% of people with sleep paralysis have visual, auditory or tactile hallucinations, such as pressure on one’s chest or feeling out of body, Jalal said. For about 90% of those individuals ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

A fitness influencer from California is learning to walk again after a rare condition caused by a tick bite left her ...

Mallory Wilkerson woke up to a strange tingling in her hands and feet — like they had fallen asleep overnight. Not long after ...

By Kristen Rogers, CNN (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...