Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

'Godfather of Bodybuilding' Charles Glass Swears by This Forgotten Chest Exercise originally appeared on Men's Fitness. You're sleeping on an underrated chest exercise: dips. In a new YouTube clip, ...

YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...

Competitors also tried to gain an extra edge on stage by pumping up their muscles beforehand. AN INSIDE look into the world of bodybuilding has shown competitors smoking, flexing and topping up on ...

Flex Lewis is a legend in the 212 division of pro bodybuilding. In a recent podcast, Flex stated that he could've succeeded in the Open division at Mr. Olympia as well. He made his Mr. Olympia debut ...

Bodybuilders from several gyms across Central Corentyne participated in a camp hosted by Flex Night Inc in preparation for its Flex Night-Central Corentyne Flexout Competition set for March 2 next ...

The finest bodybuilders in the country will put their carved muscle skill to test when the maiden edition of the Mr GH Flex Bodybuilding Championship comes off at the Multipurpose Court of the Accra ...

IFBB bodybuilding legend Flex Wheeler used to be a fierce competitor on the posing dais and now he is showing fire in his belly in the face of adversity as he took his first step since having part of ...

Charles Glass is a legendary figure in the bodybuilding community, a former pro competitor and Mr. Olympia contestant turned trainer who has worked with the likes of Flex Wheeler. His reputation as a ...